Coaching After Loss
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1 × 90 minute intake session
6 × 60 minute coaching sessions
1 × 30 minute review session
Self-directed coaching exercises to complete at home
Access to Coaching Through Loss Facebook group
Unlimited WhatsApp support when required
£560
(All sessions must be completed within six months)
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2 × 60 minute coaching sessions per month
Self-directed coaching exercises to complete at home
Access to Coaching Through Loss Facebook group
Unlimited WhatsApp support when required
£150 per month
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1 x 60 minute coaching session
£80
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I know this is a difficult time for you and I want to help where I can.
Let’s discuss how we can make this happen.
Every month I offer an intake plus two pro-bono coaching sessions to one person or couple. If paying for support is not an option for you right now, please still get in touch.
Have you experienced the loss of your baby, a traumatic birth, or found yourself lost in your fertility journey, with or without children? Do you find you sometimes can't find the words to describe your experience, your feelings and needs, or work out what you want? Maybe communication is a challenge or has broken down between yourself and your loved ones.
If this sounds like you, and you're ready to harness your strengths, acknowledge and take ownership of your story, and take a positive step into your new future, then I'm here for you. My signature Coaching After Loss programme has been designed to support you navigate life when loss of fertility, pregnancy, or parenthood has become part of your story. Together we will reflect on your experience so far, acknowledge your loss, and create your own narrative for your feelings and needs. I will stand by your side and support you to rediscover the strengths I know you have inside, and find your true self.
During the six coaching sessions we have together you will:
• identify your true feelings about your loss, not the feelings you think you should feel
• take control of your future through identifying exactly what it is you want and need
• break down your long-term goals into tangible steps that I will support you to take
• navigate the overwhelm, the noise, and the challenges in each area of your life
• celebrate your journey so far, and the successes of your future
By acknowledging your experiences and identifying how you want these experiences to shape your future, I will work with you and support you to rediscover your identity, regain control, rebuild relationships, and find peace and positivity in your words, your story, your future.
All coaching sessions take place online.
Feeling ready to take the next step? Book an introductory call with Kat to find out more.